Renew Your Temple Massage & Therapy

Helping you reach for the quality of life you deserve!

Rest, Relax, and Renewal

at RYT

Therapeutic Communication

Do you have trouble asking for what you want? During a massage, many clients feel uncomfortable telling the practitioner what's working and what isn't. We want you to have the best experience possible!

Receiving a massage is a time to rest and renew as you experience the deeply nourishing effects of skillful touch. As your muscles relax and your mind unwinds, do you ever wonder how to talk with your massage therapist?


Asking for what you want is key to a GREAT MASSAGE!

Benefits of Massage


• Alleviate low-back pain and improve

range of motion.

• Assist with shorter, easier labor for

expectant mothers and shorten

maternity hospital stays.

• Ease medication dependence.

• Enhance immunity by stimulating lymph

flow—the body’s natural defense system.

• Exercise and stretch weak, tight, or

atrophied muscles.

• Help athletes of any level prepare for, and

recover from, strenuous workouts.

• Improve the condition of the body’s largest

organ—the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing

scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues

and vital organs, improving circulation.

• Reduce post-surgery adhesion's and

swelling.

• Reduce spasms and cramping.

• Relax and soften injured, tired, and overused

muscles.

• Release endorphin's—amino acids that

work as the body’s natural painkiller.

• Relieve migraine pain.

For a massage therapy treatment, the therapist is dressed very professionally, and a health history form must be filled out on the first visit. The general health questions are necessary since there are some conditions a massage is not suitable for.